Comparison pulls our attention away from God’s work in our own lives and puts it on what others appear to have or achieve. In this digital age, we can often compare ourselves to what other people are posting on social media about their lives, and feel discouraged about our own lives as a result. But Galatians 6:4-5 reminds us that comparison is neither necessary nor helpful: “Each one should test their own actions. Then they can take pride in themselves alone, without comparing themselves to someone else, for each one should carry their own load.” God’s calling is personal, and faithfulness looks different in every person’s life.
We can give up comparison during Lent by limiting social media, changing how we consume content, or practicing gratitude for our own lives every day. When we catch ourselves starting to compare our lives with someone else’s life, we can thank God for one specific gift he has given us, and that will reorient our focus. As we fast from comparison, we can discover greater freedom to celebrate others without resentment, and to embrace our own journeys with contentment.
Related Resource: 6 Ideas for Lent that Don’t Involve Food
Do you practice Lent? Though not a required spiritual discipline for a Christian, committing 40 days to intentional spiritual focus can be super helpful if you’re trying to find freedom from body image issues or comparison struggles. For chronic or recovering dieters, food-related fasts may not be the best idea. Here are six ideas for Lent that don’t involve food but may help you feel a whole lot better about your body by Easter. If this episode helps you helpfully navigate your body image questions, be sure to follow Compared to Who? at Spotify or Apple Podcasts so you never miss an episode!
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